Slimming Stomach Slimming Tips

Of course, have a fat belly because a lot of fat makes you uncomfortable and less confident especially a woman. But I think everyone seems to want to have a slim and sexy stomach, including you instead? But the question and most people are confused is, "where do I start doing? What to do?"

On occasion, I give you some tips on how to start and how to make a slim stomach quickly.

The first time, start with a very simple course, how to do a basic diet but a realistic abdominal diet. What I mean by realistic is a diet that has minimal variations for your usual diet

You vary the type of food you eat every day. Actually, if your body is given the same amount of calories every day (by taking the same type of food), your body will not burn calories but store them as fat.

So by doing that, in a smart way, you will still be able to enjoy your favorite foods (including those containing fats as well) but still keep your stomach slim.Secondly, do not count calories! For a very simple reason,1. Calculating calories makes the diet time consuming and complicated2. Using a daily food calorie chart can also cause an obsession
    dangerous with food.

So do not count calories, then this eliminates belly fat so much easier. 

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Do not leave exercise yes, exercise is a good way to your health problems, including for slimming the stomach. do light exercise in accordance with your abilities such as sit ups, push ups etc.

 Okay I think enough first, hopefully, useful yes