Flu usually occurs in the rainy season. The temperature of the cold and down air suddenly allows the flu virus to spread quickly.
People who have a weak immune system easily become victims of this flu virus infection. According to the United States Centers for Disease Control and Prevention (CDC), the flu kills around 250,000 to 500,000 people worldwide each year.
To relieve the flu attack, there are home ingredients that you can try, quoted from NDTV, GarlicGarlic is a natural remedy against flu. Garlic has many anti-viral, antibiotic, and antiseptic properties that are enough to relieve the flu.
This flu herb provides decongestant and expectorant effects. Decongestant effect is able to relieve symptoms of nasal congestion, while expectorant makes it easier to remove sputum.
Red onion
Onions have strong compounds that can be beneficial to the body. Onion is a great remedy for flu. This will make the respiratory tract relief.
Ginger
Ginger has excellent anti-microbial and anti-inflammatory properties. This will relieve a severe cough and cold.
When you drink tea, try putting ginger into it. You will feel the effects of breathing and body relax for the better.
Ginger
Ginger has excellent anti-microbial and anti-inflammatory properties. This will relieve a severe cough and cold.
When you drink tea, try putting ginger into it. You will feel the effects of breathing and body relax for the better.
Coconut oil
Coconut oil can boost the immune system. This herb also ward off disease with anti-microbial properties, contained in it. You can cook food with coconut oil.
Honey
If you are suffering from a severe cough, then honey can be the right drug choice. Honey will relieve cough and flu.
Mix honey with a spoonful of extracted ginger to feel the effect.
Honey
If you are suffering from a severe cough, then honey can be the right drug choice. Honey will relieve cough and flu.
Mix honey with a spoonful of extracted ginger to feel the effect.
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