Friday, September 29, 2017

Healthy Diet Foods Blood Type A


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How did the process of blood group A healthy diet today is unfamiliar to Indonesian society, especially for those who always used to doing the diet by consuming a diet naturally? But not least also those who believe and have long diet program according to blood type, this article continues the previous discussion about healthy diet tips diet naturally healthy diet tips diet naturally.

There are some people who argue that the strategy of a healthy diet foods blood group A is very efficient, but in fact, not a few are also those who argue otherwise.

According to a nutrition specialist who is doing research, considered that the effect of a healthy diet foods blood group is very great due to the calculated may alter the digestive system. Digested food quality is very dependent on the blood group which was owned by each individual.

If the type of food eaten match then the results will be good, and vice versa. Explained later, that the lectin is a protein substance that is indeed present in the food. lectin can ensure that the food consumed can agree or disagree with one's own blood type.

Type of food a healthy diet blood group A

Start with a balanced diet with adequate nutrition manner. But the emergence of a healthy diet blood type is certainly added new methods to a person doing the activity.

For people who have blood type A usually has a very good demeanor on the character it has. Type A blood group people according to average a tenacious character, creative and sensitive. Ductile here summed up as resilient when facing a variety of problems, some foodstuffs are assessed is very fitting for the people who are doing a healthy diet blood type A.

    Sardines, goldfish and out
    Soymilk/beans, beans, peanuts
    Blueberries, lemon & lime, banana, mango and pineapple juice
    Tempe, snails, carrots, broccoli, and spinach

Food was banned for blood type diet

If viewed from the history, blood type A is indeed preferred to move as examples: farming and working the fields. thus the consumption of food in very closely with vegetables.
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Multiply consume foods that contain vegetable is appropriate recommendations to you that in the process of a healthy diet blood type A. But besides that, there is also a food that should not be consumed for those of you who are undergoing a healthy diet blood type A. Here are a few the food was banned for those of you who are undergoing a healthy diet blood group A:

    Water, soda, milk, coconut milk/coconut, milk and ice cream
    Squid, shrimp, crab, octopus, frogs, eels and lobster
    Oranges, pickles, papaya, plantains, honey, and melon
    Duck, lamb, buffalo, pheasant, rabbits, geese and cows
    Pare, butter, potatoes, cheese, potatoes, tomatoes and eggplant

All of the above methods will be useless if the food program while undergoing blood group A healthy diet you consume food in large quantities and irregular. Thus the energy expended too overwhelming, and automatic weight will also be no change or will even increase. Good luck.

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