Benefits of Bear Chocolate

 

 
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Benefits of Chocolate for

Health
1. High antioxidants
It is true that besides the delicious taste, chocolate contains antioxidant high enough.

The content of chocolate flavanols, a type of flavonoid found in chocolate is a good antioxidant for the body.

2. Preventing and Fighting Cancer
Well .. it turns out brown can also fight and prevent cancer like red grapes, garlic, blueberries, and tea. How chocolate can fight and prevent cancer.

From these studies, brown can inhibit cancer cell division and reduce inflammation.

3. Lowering Blood Pressure
Another benefit of chocolate according to the study is to lower blood pressure.
the content of chocolate that makes a better mood was able to lower blood pressure.

4. Make Longevity
Chocolate also contains substances that can slow down the aging which means we age long.
Consumption of chocolate on a regular basis can reduce wrinkles and protect the skin from sunburn.

Not only that the results of research conducted in the Netherlands which followed 200 men over 20 years, found that the men who consume

large amounts of chocolate, whether it be milk chocolate and dark chocolate, live longer and have lower levels of the disease of the egg spawn than men who eat

chocolate in little or no quantity.
To reinforce the results of the Dutch study, a man named Jeanne Louise Calment is one of the oldest people with long life

until the age of 122 has a longevity recipe if he consumes dark chocolate for 2.5 pounds a week.

5. Increase Passion / libido
Chocolate is also an aphrodisiac, that is, as a person's libido enhancer. According to research, women, lovers of chocolate have a higher sexual arousal than women swordfish

consume chocolate.
They revealed, eating a bar of chocolate before making love can provide a sense of relaxation and satisfaction in sexual activity.

6. Eliminate Stress
Chocolate is also regarded as one of the foods that can repel stress. According to research from the University of California, Sandiego, people are stressed, ranging from mild stress levels to the level of depression, they claim to eat chocolate when their moods are an upset or bad mood.

Why is that?
Apparently, chocolate also contains psychoactive molecules that certainly make the consumption of chocolate feel comfortable.

Some chocolate ingredients such as caffeine, theobromine, methylxanthine and phenylethylamine line are believed to improve mood, reduce fatigue so that it can be used as an anti-depressant drug.

Well, that's the benefits of chocolate for our health.
Hopefully, with this info add to my friend's insight about the positive benefits of chocolate.