Know the Type of Blood Fat

Cholesterol is a type of fat contained in the bloodstream. In addition to cholesterol, there is also a lipid (blood fat) called triglycerides. What are the differences and how does it contribute to cardiovascular disease?

Low density lipoprotein Low density lipoprotein cholesterol (LDL) is the largest cholesterol carrier in the blood. LDL transports cholesterol to places all over the body for both dumping and for repairing cell membranes.

However, just as water can produce a crust that sticks to a water pipe, so does LDL cholesterol that can cause the accumulation of cholesterol in the arteries that supply food to the brain and heart. Therefore cholesterol is often referred to as bad cholesterol.

 

 

"High density lipoprotein" Imagine high density lipoprotein (HDL) as a scavenger or cholesterol cleanser. HDL helps lower the amount of LDL cholesterol in the blood. Higher HDL cholesterol, the lower the risk of atherosclerosis. That's why HDL is called good cholesterol. To increase HDL levels, exercise and reduce weight.

Triglycerides Triglycerides are another type of body fat. When the amount is excessive in the blood, then it is called hypertriglyceridemia. This condition is also considered to facilitate the formation of atherosclerosis (plaque deposits in the arteries).

 

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Early detection of high cholesterol or triglycerides can help you take steps to improve your health and prevent cardiovascular disease. The only way to measure cholesterol and triglyceride levels is through blood tests.